A mental health initiative in partnership with Gotcha4Life.
In the last 12 months in Australia 2,384 men have taken their own lives. That's an average of seven men every day, making suicide the leading cause of death in Australian males aged 15-49. Some of these men might still be alive today if they had felt able to speak to someone about how they were feeling.
There is nothing unusual about suffering from a mental health condition - on average, one in eight Australian men will experience depression, and one in five will experience anxiety in any given year. And whatever you are going through, talking to family, a mate, or health professional can be the first step to getting on top of it.